A Yoga Retreat to Argentina: Join the waiting list!
9 days ago • 1 min readBreathe it in! YOGA Like an Argentine! Yoga, culture, travel, learning, food, and an authentic itinerary for an experience that promises a local, insider edge. Tap on the button below to join the waiting list and be one of the first to receive all the details about this Argentina Yoga Retreat, scheduled for the Fall 2026. JOIN THE WAITING LIST Fall 2026 Just as a little teaser of information, you'll also be able to COMBINE this yoga retreat to Argentina with extended personal travel plans...
READ POSTAPRIL 6th: Jillian Pransky. OPEN TO ALL!
11 days ago • 1 min readThe Power of The Pause On Monday, April 6th @4.30pm ET, Jillian Pransky will be joining us LIVE ONLINE to lead us through the guiding principles of her new book, The Power of The Pause. When we pause for just 90 seconds, we set the conditions for intentional response. We say goodbye to a life of emotional reaction. The Power of The Pause is about training ourselves to meet life with greater calm and clarity. JOIN US. NO COST. Monday, April 6th @4:30pm ET SAVE YOUR SPOT PO Box 367, Great...
READ POSTAyurveda Cleansing: FAQs & Concerns.
12 days ago • 2 min readAyurvedic Cleansing: Concerns & FAQs If you've ever thought about diving into an Ayurvedic Cleanse, you may have questioned... What exactly does it involve? Will it feel restrictive? How will it make me feel—physically, emotionally, energetically? These are natural curiosities when approaching a tradition as rich and transformative as Ayurveda. Tiffany Chan, Ayurvedic Health Counselor and Certified Cleanse Leader, trained by Kate O'Donnell, generously shares her knowledge and training to run...
READ POSTFREE Kitchari Cooking Class with Tiffany Chan.
18 days ago • 1 min readLearn to prepare a delicious, nourishing Kitchari with Tiffany Chan SUNDAY, APRIL 12th @5pm ET This relaxed, fun evening with Tiffany Chan offers the ideal opportunity to ask your questions about Ayurvedic cleansing, as you learn how to prepare a delicious Kitchari at the same time. SAVE YOUR SPOT Why not share this invite with a friend, so that you can sign up and learn together. This class is ONLINE and FREE and OPEN TO ALL. Make the most of it! Tiffany Chan is a highly accomplished yoga...
READ POSTI can't believe I've been running this for 15 years!
27 days ago • 1 min readThere are moments in the year that quietly invite us to pause, reflect, and begin again. Spring is one of them. As the world awakens and new growth begins, ask yourself: what are you ready to grow now? Saturday, March 28, 9am - 12pm ET. MORE DETAILS Spring into Possibilities is about manifesting the next chapter of your life with clarity and courage. For the past 15 years, I've been running this Vision Boarding, Manifestation & Mindset Party and it has always been a powerful space for...
READ POSTJillian Pransky LIVE ONLINE: The Power of The Pause.
about 1 month ago • 1 min readStep into a nourishing space of reflection and connection as we dive into The Power of The Pause, by Jillian Pransky. Led by Liza Bertini and Liza Seltzer, this four-part series will move us through each section of the book together, creating space for reflection, shared insight, and gentle integration of the practices that appear. Jillian Pransky will join us LIVE ONLINE for the final session on April 6. SAVE YOUR SPOT Early Bird Offer of 50% In this compassionate and practical guide,...
READ POSTRetreat with Jillian Pransky in Costa Rica!
about 2 months ago • 1 min readSpring Revival Retreat: A Joyful & Complete Rejuvenation of the Body, Mind, and Spirit! Jillian Pransky. Costa Rica. March 7-14. Experience a Sacred Spring Pause with practices that center your awareness, lift your energy, and reconnect you to your body, mind, and spirit. Registration closes March 2nd! SAVE YOUR SPOT DISCOUNT CODE: CR300 Jillian Pransky, world-renowned mindfulness and yoga teacher, is offering a transformative week in stunning Costa Rica. Immerse yourself in slow-flow...
READ POSTAyurveda. Kapha dosha. Spring.
about 2 months ago • 1 min readA 2-hour exploration through the Ayurvedic wisdom of Kapha dosha with Tiffany Chan SAT, MARCH 7th @9am - 11am ET LIVE ONLINE Postures, pranayama, language, and sequencing to help you feel lighter and more energized. Leave knowing how to effectively incorporate Kapha dosha into your teaching and practice. SAVE YOUR SPOT Tiffany Chan is a highly accomplished yoga educator and Ayurvedic health counselor whose career spans more than three decades 200-hour Kripalu certification Advanced 500-hour...
READ POSTHeart Openings. A 90-Minute Yoga Teaching Lab.
about 2 months ago • 1 min readHeart opening is often taught as peak backbending, but skillful teaching invites something deeper and more sustainable. MON, FEB 23rd @5pm-6.30pm ET LIVE ONLINE SAVE YOUR SPOT This 90-minute experiential lab, led by Ilana Beigel, is designed for yoga teachers who want to refine how they teach heart-opening practices with intelligence, care, and embodiment. Through discussion and guided practice, we’ll explore how to sequence heart openers progressively, cue them skillfully, and create...
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