Heart Openings. A 90-Minute Yoga Teaching Lab.
Published about 2 months ago • 1 min read
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Heart opening is often taught as peak backbending, but skillful teaching invites something deeper and more sustainable.
MON, FEB 23rd @5pm-6.30pm ET
LIVE ONLINE
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This 90-minute experiential lab, led by Ilana Beigel, is designed for yoga teachers who want to refine how they teach heart-opening practices with intelligence, care, and embodiment. Through discussion and guided practice, we’ll explore how to sequence heart openers progressively, cue them skillfully, and create conditions that support trust, choice, and nervous-system awareness.
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