APRIL 2026. LIVE ONLINE. An Intimate Group Experience.

Sometimes, what your body and spirit are really asking for isn’t another quick fix — it’s a reset. An Ayurvedic Spring Cleanse offers just that: a nourishing pause rooted in ancient wisdom and guided by nature’s rhythm.

There's something powerful about cleansing in a small, intimate group, held by the same intention and guided by Tiffany Chan, step by step. Flexible, compassionate — with no harsh fasting or deprivation — this cleanse is a gentle return to balance, in good company, no matter your location.

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Tiffany Chan offers a deeply grounded understanding of Ayurveda, shaped through advanced training and decades of experience in yoga and holistic health: a 500-hour Ayurveda Yoga Teacher Training, a 650-hour Ayurvedic Health Counsellor Certification, and a Cleanse Coach Certification with Kate O'Donnell. Her work reflects a refined integration of Ayurveda and yoga that brings body, mind, and routine into alignment with nature.

The Schedule:

  • KITCHARI COOKING CLASS April 12th: Tiffany begins her Spring cleanse with a LIVE cooking class. You can either join in person (in Pennsylvania) or from the comfort of your own kitchen (LIVE ONLINE).
  • DAY 1 April 17th: Your 5-Day Ayurvedic Spring Cleanse begins! A daily guided process, tailored to your needs.
  • MID-CLEANSE LIVE CALL: a 30-minute ONLINE GROUP SESSION with Tiffany Chan to assess progress and keep you on track.
  • POST-CLEANSE LIVE CALL: a 30-minute ONLINE GROUP SESSION with Tiffany Chan. An evaluative session to bring your cleanse to a wholesome, nutritious close.
  • Daily Emails that guide you through your cleanse with care.
  • COMPLEMENTARY CONTENT in an easy-to-use online space: delicious Ayurvedic recipes, useful handouts, and audiovisual material for you to explore in your own time.

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Please Note: an Ayurvedic seasonal cleanse is not meant to take the place of medical care and treatment. If you have any doubts, please consult with your physician before undertaking any cleansing program.

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Got a question you need answering before you commit to this cleanse? Reach out to Tiffany Chan: tiffanyochan@gmail.com