LIVE ONLINE. Personalized. Private. Start When You Choose! (anytime, until May 22nd)
You're here because your schedule is manic and you need a cleansing program that's going to fit around your personal schedule. You're here because you know you need a reset (physically, mentally, spiritually), but you also need someone to walk alongside you, every step of the way. You want to cleanse, but you can't do it alone.
Flexible, compassionate — with no harsh fasting or deprivation — Tiffany Chan's 10-Day Ayurvedic Spring Cleanse is a gentle return to balance, whatever your schedule and no matter your location.
Tiffany Chan offers a deeply grounded understanding of Ayurveda, shaped through advanced training and decades of experience in yoga and holistic health: a 500-hour Ayurveda Yoga Teacher Training, a 650-hour Ayurvedic Health Counsellor Certification, and a Cleanse Coach Certification with Kate O'Donnell. Her work reflects a refined integration of Ayurveda and yoga that brings body, mind, and routine into alignment with nature.
The Schedule:
- KITCHARI COOKING CLASS (OPTIONAL) April 12th: Tiffany is hosting a LIVE cooking class. You can either join in person (in Pennsylvania), from the comfort of your own kitchen (LIVE ONLINE), or watch the replay if you can't make the LIVE session.
- PRE-CLEANSE LIVE ONLINE: a 30-minute INTRODUCTORY SESSION with Tiffany Chan to prepare you for the cleanse and adapt the process to your individual needs.
- DAY 1 CHOOSE YOUR START DATE: and receive daily guidance from Tiffany Chan, tailoring the cleanse to your needs.
- DAY 5 LIVE ONLINE: a 30-minute MID-CLEANSE SESSION with Tiffany Chan to assess progress and keep you on track.
- DAY 10 LIVE ONLINE: a 30-minute EVALUATION with Tiffany Chan to bring your cleanse to a wholesome, nutritious close.
- Daily Emails that guide you through your cleanse with care.
- COMPLEMENTARY CONTENT in an easy-to-use online space: delicious Ayurvedic recipes, useful handouts, and audiovisual material for you to explore in your own time.
Please Note: an Ayurvedic seasonal cleanse is not meant to take the place of medical care and treatment. If you have any doubts, please consult with your physician before undertaking any cleansing program.
Got a question you need answering before you commit to this cleanse? Reach out to Tiffany Chan: tiffanyochan@gmail.com