A FREE orientation session & it's live!
Curious about how mindfulness can truly transform the way you relate to stress?
Join Tam Terry for a FREE 2-HOUR LIVE ORIENTATION SESSION and experience a taste of what the world-renowned Mindfulness Based Stress Reduction (MBSR) program has to offer.
This introductory session will explore how mindfulness, gentle movement, and neuroscience come together to build resilience, ease tension, and support emotional well-being. It’s a chance to meet Tam Terry, ask questions, and get a feel for the Full 8-Week MBSR Program.
If you're ready to feel more grounded, present, and alive—this FREE MBSR ORIENTATION where it starts.
FREE LIVE ORIENTATION SESSION in MBSR
(Please note, you can only sign up to the Full 8-Week MBSR Program if you have attended this FREE LIVE ORIENTATION SESSION first).
Led by Tam Terry
Tam Terry is a Qualified MBSR Instructor through the Brown University Center for Mindfulness and longtime faculty at the Kripalu Schools.
Wednesday, August 27 6PM - 8pm EST
This LIVE ORIENTATION is FREE TO ALL and a MANDATORY SESSION for all those wanting to then take the Full 8-Week MBSR Program!
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